Do you ever get the feeling your brain is always racing ahead of your best intentions? Impulse control can be a struggle, especially as a neurodivergent woman. Quick reactions can create problems that ...

Seen everyone talk about journal prompts but have yet to try them? Take this as your sign. As a Health Writer, I swear by them. Scribbling everything down into my journal has been part of my routine ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Keeping a journal isn’t an activity that’s just for people with a lot of time on their hands. In fact, it ...

Mindfulness is a big buzzword these days, and while it may sound intimidating or complicated, being mindful can simply mean being aware of yourself and others. That helps explain why journaling is ...

Wondering how to set the stage for the perfect relationship this year? Here’s how to commit your intentions to paper before making a commitment. Many people turn to journaling in the early stages of a ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2026. Shop ...

For many the start of a new year is a time for resolutions. And if your resolution is to start a journal, Apple has made sure you can start one on your iPhone. Which is kind of neat, since your ...

From The Artist’s Way to career reinvention, guided journals are having a moment. "Your Next Big Career Move" is helping ...