Lotus Roots also known as Kamal Kakdi is a versatile food, which has been a quintessential part of Indian as well as several Asian cuisines. Right from pickles to curries to fries, Lotus Roots have ...

Lotus roots, also known as kamal kakdi, provides a unique flavour to soups and curries and is slightly crunchy and sweet in taste. If you are not adding this tasty vegetable to your meals so far, you ...

Peter Kuruvita cooks food from the jungle with his recipe for bitter gourd and lotus root curries, served in a lotus leaf with local yam. Place the yam and salt in a large pan over high heat. Cover ...

Lotus root, also called kamal kakdi is more than just a crunchy vegetable. It's low in calories, high in fibre, loaded with vitamin C and potassium, and can fit well into a balanced eating plan.

Cooked lotus root is "warm" and helps nourish the stomach and spleen, reinforces the heart and blood, soothes nerves and relieves diarrhea. Lotus root starch is especially recommended for people with ...

Lotus root, or kamal kakdi, is a whitish, hard vegetable that has a chalky flavour unless it is prepared properly. The highly nutritious superfood is available all throughout India, but it is ...