Learn how to make a sleep mask with a free sewing pattern. This beginner sewing project helps with sleep and makes a great handmade gift. Do you need a small sewing project that’s quick to make, only ...

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Imagine this: you're on a crowded plane, trying to catch some jet-lagged rest while the overhead lights sear into your eyes. Or, you're trying to sleep in on a weekend after a long week of work, and ...

There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...