Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

The sounds, of lack there of, in an office can be distracting and annoying. A sound masking machine can help drown out unwanted sound or fill the void of an empty space. Review our list of the best ...

If you need help falling asleep or staying focused while working at home, you may be familiar with “white noise,” a type of sound that includes all audible frequencies. It’s pretty common and ...

Editor’s Note: Our editors published this story about sound masking and its indispensable role in the return to office on Wednesday, Aug. 27. We will note any subsequent updates. The workplace ...

Sharing a bed with someone is great, but it isn’t always conducive to good sleep. Especially if one or both of you struggle to sleep, constant tossing and turning or getting in and out of bed can be ...