The relationship between postprandial glycaemic responses and cognitive performance, mood and satiety are inconsistent. The objective of this study is to compare the effects of different glycaemic ...

Researchers at the University of Tsukuba investigated the benefits of aromatic baths on the physical and mental well-being of teleworkers. The findings have been published in the Japan Journal of ...

Academic achievement and cognitive functions are influenced by sleep and mood/emotion. In addition, several other factors affect learning. A coherent overview of the resultant interrelationships is ...

Within the hypothalamus is the suprachiasmatic nucleus (SCN), a key regulator of the circadian timing system (CTS). Communication between light and the SCN is facilitated by the retinohypothalamic ...

Understanding that food impacts our mood is something we all intuitively grasp. Think about why you drink that coffee or tea in the morning. Or why you reached for that sweet treat in the afternoon.