When repeated consistently, small actions can create profound changes in our lives. After watching Michelle’s recent talk about “stupidly small actions,” I’ve been reflecting on how these one-minute ...

Take a look into a typical day in my life, exploring everyday routines, simple joys, and the small moments that make daily life meaningful. #DayInMyLife #EverydayMoments #LifeVlog Texas cattle ...

Dr. Monisha Bhanote has nearly 30 years of experience in the field of health and wellness. As a longevity doctor and physician with a focus on cellular health, "which translates into the modern world ...