Medically reviewed by Jennifer Steinhoff, MD Key Takeaways The lumbar spine includes five vertebrae that help with mobility ...

Spine misalignment isn’t necessarily a cause for concern, but it can result in back pain if left unmanaged. If gentle exercises don’t offer any relief, talk with a healthcare professional about ...

Growing awareness of posture-related discomfort has pushed ergonomic apparel into the mainstream wellness conversation. Long hours of seated work, increased screen time, and reduced daily movement ...

A new study suggests spinal alignment may be connected to hypertension. March 25, 2008 — -- Though doctors are unsure of what causes blood pressure to increase, a new study suggests that a ...

Lordosis refers to the natural inward curve of the spine, most noticeable in the lower back (lumbar spine) and sometimes in the neck (cervical spine). Hyperlordosis is an exaggerated curve that may ...