The teenage stage of life has been classified as the exciting, energetic, and potential stage, but it has also been ...

Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...

Amy Knight, Ph.D., associate professor in the University of Alabama at Birmingham Department of Neurology, discusses why and how chronic stress can affect one’s brain and overall health. What is ...

Stress has a way of sneaking into daily life until it feels like part of the background. You might notice your energy ...

Some stress can be normal during pregnancy, but chronic stress may cause maternal and infant health issues. It is common to experience some worries and anxiety during pregnancy. However, persistent or ...

There are more reasons than ever for people to be stressed out right now. Unfortunately for some, that increased stress can present physically. Those suffering from higher-than-normal stress levels ...

With rising production costs, increased workloads, family issues and livestock uncertainties – to name a few challenges – farmers and ranchers are facing health issues related to stress at higher ...

One morning in the winter of 2013, I woke up shaking uncontrollably. I had no other physical symptoms and no amount of slow breathing, distraction, or other intervention would help. Eventually, my ...

Hippocrates wrote that we are all beset by disturbing forces that upset our balance (1). Fortunately, there are restorative forces that can re-establish balance. Galen called these Vis Medicatrix ...