GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...

Fiber-rich foods may play a bigger role in health than many realize, with research linking higher fiber intake to lower ...

University of Otago—Ōtākou Whakaihu Waka nutrition experts are calling for dietary fiber to be officially recognized ...

Multimorbidity, or the presence of many chronic illnesses, is a worldwide health concern, particularly among older individuals. It raises the risk of early mortality, hospitalization, loss of physical ...

Whakaihu Waka nutrition experts are calling for dietary fibre to be officially recognised internationally as an essential ...

Adults with milk or egg allergies and those with a combination of milk/egg and peanut or tree nut allergies had significantly lower intake of cholesterol, short-chain fatty acids (SCFAs), and ...

Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body ...

Please provide your email address to receive an email when new articles are posted on . A study analyzed patients with episodic migraine for nutritional intake during headache occurrence. Plant ...

A New Framework developed by ILSI refines how to measure the quantity of nutrients from foods our bodies absorb and use, moving beyond food labels and total nutrient content. Authored by an ...