Diet soda is better for blood sugar than regular soda because it does not deliver a rapid sugar load.Replacing ...

At most Nigerian parties, the go to drink is usually soda or ‘mineral’. It may seem innocent initially, but if most people knew these five dangerous effects of drinking soda, they may have a re-think: ...

When it comes to managing blood sugar, diet soda may have the upper hand, but experts warn it’s not entirely risk-free in the ...