Apple Fitness Plus covers everything including classes, narrated walks and challenges.

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

A personal trainer shares a four-week workout program designed to help you build strength and muscle in the gym or at home, ...

The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Each week at Military.com Fitness, a workout of the week is posted; it is usually focused on the military recruit/candidate, active-duty and retired members, who can vary widely on the spectrum of ...