We’ve all been there: staring into the fridge, looking for a quick and easy protein to slap on a sandwich or toss into a pan. Often, our hands land on convenient packs of bacon, deli slices, or ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

Daily intake of processed meats or sugary drinks may raise risk for diabetes, heart disease and cancer. Eating 50 grams of processed meat daily may raise type 2 diabetes risk by 30%. New findings in ...

“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major diseases, ...

Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ...

While lunch meats are a convenient option for quick meals, many are loaded with sodium, preservatives, and additives that can harm your health over time. Not all deli slices are created equal, and ...

Lunch meats are a convenient staple for quick sandwiches and snacks, but not all are created equal. Many packaged deli meats contain harmful additives, excessive sodium, and questionable preservatives ...

Eating processed meats can increase risk of heart disease and cancer. This is believed to be due to their nitrates, nitrites, sodium and saturated fat. Plant-based sausage, tofu nuggets, grilled ...