CAPITOLA — For some, the term “hot power yoga” may sound like an oxymoron. But for Jeanette Lehouillier, it”s a way of life. “Power yoga is not about force,” she explained. “That doesn”t mean we don”t ...

There isn’t just one style of yoga. This popular form of mind-body exercise has many different varieties, each with its own discipline, focus, and goals. Power yoga, for example, is designed ...

Physical exercise and activity is of utmost importance to keep our body functions working smoothly. One of the earliest forms of physical exercise which focuses on both mind and body is yoga. Not many ...

I never considered myself a “yoga person.” Although I deeply appreciated the comfort and aesthetic rewards of Lululemon’s yoga pant, I assumed that the meditative, pose-y aspect of yoga was far too ...

NEW YORK, Dec. 21 Today, Equinox Fitness Clubs introduced the second New York City outpost of Pure Yoga, a luminous playground from Hong Kong where many practices share a common, ...

What Are the Types of Yoga? There are several types of yoga that can help you improve your strength and balance, relieve tension in your body, quiet your mind, and help you relax. If you're new to ...