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New US food pyramid recommends very high protein diet, beef tallow as healthy fat option, and full-fat dairy
The U.S. government has officially resurrected the food pyramid — and flipped it on its head. The new food chart emphasizes meats, dairy and what it calls "healthy fats," as well as fruits and ...
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We asked a dietitian to build a meal plan for the new US food guidelines. Here’s what it looks like
The new food pyramid has turned things upside down. Literally speaking, the image representing the newest Dietary Guidelines for Americans is itself flipped from the pyramid of the past. But the US ...
For 46 years, the government has been trying to give us advice on how to eat better. In 1980, the Dietary Guidelines for Americans were introduced, after lawmakers took notice of how some modern ...
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