WEST LAFAYETTE, Ind. — Consuming red meat in amounts above what is typically recommended does not affect short-term cardiovascular disease risk factors, such as blood pressure and blood cholesterol, ...
A fact-based, expert analysis to help you understand how choosing the right protein can boost strength, energy, and long-term ...
One of the three key ingredients for a tenderizing meat marinade must be acidic; whether it's citrus, soy sauce, or vinegar. Chef Michael Lomonaco of Porter House in New York City offers a varied menu ...
Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...
Diets high in red meat increase your risk of high blood pressure. Learn how red meat affects blood pressure, and how much you should eat.
Iron is a vital mineral that supports bodily functions, but getting it from red meat can also come with some negative health effects. For example, research has shown eating more than one serving of ...
a big piece of pork on butcher paper - Subbotina Anna/Shutterstock Perhaps you already have your heels dug deep in the sand when it comes to eating red or white meat. If you love steak, then you're ...
Among folks in this study group, those who ate the most processed red meat (0.25 serving or more per day, on average) had a 14% higher risk of subjective cognitive decline compared with those who ...
Despite clear indicators and evidence that red meat can be linked to some types of cancer, scientists have struggled to find the exact mechanism responsible for this link. Now, though, researchers may ...