Oxford University Press’s word of 2024 was “brain rot.” The year also gave us a flurry of TikToks documenting “bed rotting.” What's with all this rotting — and is it a trend we should be taking into ...

We agree with what you may be thinking: the term "bed rotting" doesn't sound like an appealing or relaxing wellness habit. In fact, the process sounds somewhat morbid and maybe even a tad concerning.

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. March is National Sleep Awareness Month, and it might be the ...

‘Bed rotting’ trend sparks debate over self-care and mental health A new TikTok trend called bed rotting encourages people to stay in bed for hours while scrolling, eating or watching shows as a form ...

Many of us indulge in a day of “bed-rotting” every now and then. For younger generations, it’s becoming less of a guilty pleasure and more of a habit. According to a recent Morning Consult report, ...

What Does Bed Rotting Mean? Bed rotting is when you spend hours in bed during the day. Not because you’re sick, but because you need a break. You might snack, scroll on your phone, or watch TV.

Serrano is a contributor for TIME. Serrano is a contributor for TIME. Burnout is steadily rising worldwide—and people are coping in very different ways. Some deal with their stress and exhaustion by ...