How do you take your tea — green or black, with sugar, cream, or maybe a slice of lemon? Beyond taste and comfort, tea offers powerful health benefits, according to a new review published in Beverage ...

Here is how you can make avocado seed tea at home to enjoy the soothing drink that could be a great alternative to ...

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be. And not just ...

For many of us, sipping on a cup of hot tea is a great way to relax before going to sleep on a chilly winter night. However, it's important to remember that different tea has different properties. So, ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...