Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today. Q: I’m feeling overwhelmed with life. I’m going ...

Self-care is a fairly new term that means something different for everyone. Some describe self-care as rest or time for pampering. Others might describe it as saying no to homework. Michigan State ...

With the current economic tumult, many people are struggling to keep their pocketbooks in order. Financial stress can have a significant impact on your mental and physical health, relationships and ...

AURORA, Colo. — When Keith Pontiflet thinks about mental health issues impacting teenagers in schools, he thinks about a math problem. "For every 700 to 800 students, you only have one to two ...