NastiaLiukin Skills ending in arabesque position were common around 2007 and 2008. They were variations of some of the most common acrobatic elements on beam, like aerial walkovers or front ...

#gymnastics #beam #sports Skills ending in arabesque position used to be popular in the 2006-08 quad, however they've been removed from the Code. With take-off from one leg, the gymnast would flip ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Lengthen and lean out your legs with these 3 quick moves!!” Austin captioned the video. “Remember to ...

The 67-year-old demonstrated “three quick moves” for “ballerina legs.” Austin showed her fans how to perform each move, which included lunge variations and ballet-inspired exercises. “Lengthen and ...