When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images I've always struggled to get enough sleep. Don't get me wrong, I have no ...

Please provide your email address to receive an email when new articles are posted on . Atypical sleep electroencephalogram patterns were found in 11 of 44 ventilated patients. A greater proportion of ...

Many older adults struggle with sleep as their brains fail to switch off, a study reveals. Insomniacs' brains remain alert due to a flattened circadian rhythm and persistent sequential thinking, ...

I’ve tried just about everything to sleep better—magnesium, sleepy teas, even those high-dose melatonin gummies that practically knock you out. Some helped a little. Most left me foggy the next ...

Head-worn sensors have been tried in a variety of form factors including headbands, helmets, headphones, glasses, and goggles. Now a group of Polish inventors, forming San Francisco-based ...

Sleep apnea sufferers may soon have a new path to a good night’s sleep. A Massachusetts biotech startup is preparing to file for FDA approval of a once-nightly pill that could become the first ...

I've always struggled to get enough sleep. Don't get me wrong, I have no problems falling asleep, it's just that I can never seem to go to bed on time. Last January, since I'd recently started working ...