New research reveals evening people experience circadian misalignment that may lead to cardiovascular problems, affecting ...

A new study suggests a link between going to bed late and poor heart health; experts explain how sleep deprivation impacts ...

Use of a modified sleep apnea index can identify cardiovascular risk factors in adults with moderate to severe obstructive sleep apnea (OSA), according to results from a new study presented at the ...

Wearables’ popularity soaring, but don’t jump to conclusions; understanding the data’s significance often means taking a longer view ...

People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

It’s no secret that a good night’s sleep can do wonders for your mood. Now, a new study shows that improving your Z’s over time is associated with better health and well being. In fact, researchers ...