Distractions are a normal part of life, but they may be affecting you more than you realize. Research shows that returning to your original focus, following a distraction, takes on average, a full 23 ...

Struggling to stay focused while studying at home? This guide offers practical focus hacks, including creating a dedicated ...

Plenty of us are guilty of hearing the alert from our phones and finding it difficult to resist the temptation to glance down, maybe even tap out a quick response. But during National Distracted ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. Between constant interruptions, shifting priorities and ...

As a productivity coach, I’m often asked how people can stay focused in today’s busy world. The solution is learning how to master two things: eliminating unnecessary distractions and thriving among ...

You sit down at your computer ready to tackle the work you’ve been promising yourself you’d do. But inevitably, your inbox pings and your phone rings. Then, just as you’re about to dive in, you ...

New research from Georgetown University Medical Center gives hope to millions of aging adults by suggesting that some of our mental abilities might actually get better with age. Although it's widely ...

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