From fermentation myths to the gut–brain axis, Tim Spector argues that food affects far more than hunger and weight. On The ...
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Cook This: 3 gut-friendly recipes from The Food for Life Cookbook, including spicy gochujang beans
Our cookbook of the week is The Food for Life Cookbook by Tim Spector, a U.K.-based medical doctor, professor, author, microbiome expert and co-founder of the nutrition science company ZOE. Jump to ...
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