For nearly five decades, the Delightful® Run for Women has been empowering women through fitness and community. This morning, the event officially launched its annual training challenge, preparing ...

When famous essayist Ralph Waldo Emerson once said, “It’s not the destination, it’s the journey,” he probably wasn’t talking about your running goals. But he should have been. While there’s a ...

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...

For the first time in MLB history, balls and strikes will be able to be challenged starting in the 2026 regular season. The Automated Balls/Strikes (ABS) Challenge System, which was featured during ...

A bit of baseball history occurred during the Cubs’ spring training game against the Dodgers on Thursday afternoon. Cubs pitcher Cody Poteet became the first player in spring training to challenge a ...