Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...
When I present on caregiver trauma, I play a video describing the stress, pain, and exhaustion of caring for a sick child. 1 I highlight a scene of a woman sobbing in the shower. After the video, I ...
LITTLE ROCK (KATV) — According to the Mental Health Coalition, having trauma can lead to post-traumatic stress disorder, as well as other mental and medical conditions. Eric Phelps, a trauma therapist ...
Happiness is something many of us desire, yet it often feels elusive. We often chase it through external accomplishments, relationships, or material possessions, but the true key to happiness lies not ...
As a mental health professional, it is my obligation to comprehend how traumatic experiences can manifest and impact my clients' overall well-being. Trauma can have a profound impact on our bodies and ...
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The Unseen Wounds: Understanding & Healing Trauma
“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” Peter A. Levine “Get over it, everyone goes through some version of it”. “It’s all in your ...
Trauma doesn’t always leave visible scars, but its impact can echo through every part of a person’s life. Learning to understand, support, and not judge is the first step toward healing and compassion ...
When nature unleashes its fury — through floods, fires, or storms — it doesn’t just leave broken buildings in its wake. It fractures lives. Families are torn from their homes, cherished pets go ...
October is Domestic Violence Awareness Month, which focuses on raising awareness of violence that affects millions of individuals and families worldwide. Domestic abuse is a complex issue with ...
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