Many of us want to be more consistent with our running workouts, but running outside isn’t always the most appealing option. You may not have access to a running route, and extreme temperatures and ...

UK-based startup Freeaim kicked off a new Kickstarter campaign yesterday to support the release of a pair of motorized shoes designed to enable natural walking in VR, essentially giving your feet two ...

Treadmills are a staple of every gym, but not everybody loves them. For some, the monotony of walking or running in place makes it the “dreadmill.” But there’s a good reason to use the machine, says ...

Every long-distance runner knows about “the wall,” that brutal moment when your legs feel like lead, your mind wants to quit, and finishing the race seems impossible. It usually hits around mile 18 or ...

No matter what your fitness goals are, maintaining a healthy level of endurance is essential for everyday life, as well as longevity. There are many ways you can get your cardio workouts in, but what ...

The bleeding edge: I want to play a VR version of Call of Duty where I can walk on a treadmill to make my avatar walk... said no one ever. Well, actually, it might be somewhat fun in short bursts for ...