Add Yahoo as a preferred source to see more of our stories on Google. Doctors have extolled the value of exercise in lowering blood pressure for decades. This rings especially true for cardio exercise ...

Experts break down why working out isn’t the best way to burn calories.

A just-released study reexamines whether the body compensates for exercise by conserving energy elsewhere—and why diet may ...

Last week we talked about how stress can affect our health in a negative way. Well, studies show a positive way to control all that stress is through exercise. It doesn't take that much to start ...

In the long debate over how best to preserve our minds as we age, a new heavyweight contender has stepped into the ring. Or perhaps more appropriately, jogged, stretched, and danced into it. A team of ...

If we assume that exercise is of value in regard to the treatment of coronary atherosclerosis, what other factors need investigation in appraising the total problem of heart disease and the broader ...