The "Cool Art Therapy Interventions" countdown is back; coming in at #4 is a popular technique most often known as "visual journaling." Visual journals are essentially "art diaries." They often ...

Reflect on the past year. Think about the year ahead. These were the gentle prompts Karen Dawn offered at her Visual Journaling for Women class in Edmonds. There was no talk of tough-to-keep New ...

Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. Carl Jung ...

One day, my daughter showed me a piece of art she had made. It looked like a fancy ransom note, with cutout letters and pictures from magazines. It was a poignant get well card for her ailing ...

Yogi and artist Elena Brower talks about how visual journaling can change your life and the creation of her book, Practice You: A Journal. “My mom died just a few months prior to me beginning to work ...

The fall/winter 2024–25 issue of the Visual Arts Journal, the biannual magazine of the School of Visual Arts, is now available for free in building lobbies and other locations on the SVA campus. The ...