Conjugated linoleic acid, or CLA, is a fatty acid found in meat and dairy products. As a supplement, it has been marketed primarily as a weight-loss aid. Animal studies suggest that CLA may have other ...
Some people claim that conjugated linoleic acid (CLA), a type of fatty acid, can be taken as a supplement to aid weight loss. However, human studies have not proved its efficacy or safety. Animal ...
Conjugated linoleic acid (CLA) is an omega-6 fatty acid. Proponents suggest that CLA supplements may help with weight loss and bodybuilding. However, more research is still necessary. Although ...