The UB Wellness Coaching Program seeks to help students define specific goals related to their overall health and wellness, and to identify and implement actionable steps to achieve their goals. Using ...

Why sign up for Wellness Coaching? Students can receive individual wellness coaching through our Institute for Wellness Coaching to develop personal strategies to improve health behaviors. We believe ...

The Wellness Coaching program is designed to empower students on their journey to optimal well-being. Our wellness coaches act as supportive allies, dedicated to helping you identify and achieve your ...