With the spring semester underway, Student Health would like to remind you to take care of yourselves during this exciting ...

ALBUQUERQUE, N.M. — This Wellness Wednesday is focusing on physical wellness with Flip Garcia, the owner of Mileo Fitness and Nutrition in Albuquerque. Flip talked about how to rise above a plateau in ...

CLEVELAND — As nature awakens from its winter slumber, health experts suggest this is the perfect time for Northeast Ohioans to revitalize both their homes and health routines. With allergy season ...

HAWKINS COUNTY, Tenn. (WJHL) – Susan Conner from the Hawkins County branch of the UT Extension office sat down with our News Channel 11 team to talk about exercise goals this spring and healthy ...

Spring is a time for renewal, and small, intentional changes can lead to transformative results. A recent Utah State University Extension guide, Your Healthiest Year Yet: Practical Tips for Mental and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Hydrate and soothe with this dual-phase ...