Ryan Seacrest sent his fans into a tailspin when he shared his latest workout video on social media. The 50-year-old American Idol host looked ripped as he worked on his arms with a pair of dumbbells ...

If you have any experience searching for strength training routines, you probably know how overwhelming it can be to choose a workout plan. The 5×5, also known as the “Strong Lifts 5×5,” is a simple ...

Ryan Seacrest’s impressive arm definition is turning heads. The “American Idol” host posted an Instagram video of himself doing seated bicep curls, showing off his bulging biceps. Wearing a navy blue ...

Ryan Seacrest has fans drooling over him in a new workout video. The Wheel of Fortune host wore a tight t-shirt to lift weights. “The trick is to wear a t-shirt two sizes too small,” he captioned the ...

Chris Hemsworth's recent Instagram post showing off his fit physique had social media abuzz. The Marvel star, 37, uploaded a photo of his bulging arm on the set of the latest "Thor" movie filming in ...

Hitting a workout plateau is a common occurrence for fitness enthusiasts of all levels. Despite keeping up with your exercise program, you may notice that you’re not getting faster, increasing ...

I am a 60-year old business man who is in good health. My problem is my bulging tummy which has been of a grave concern to me for a long time. Even though I have reduced the amount of fats and alcohol ...