Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent nutritional ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance, backed by scientific studies. Moderate daily intake, around 1-2 glasses, ...

It doesn’t matter if you drink this vibrant tonic early in the morning or as a late-night snack — the benefits of beets can fit into your lattes, smoothies, and even cocktails. Our simple and ...

Beets are packed with nutrients and offer impressive health benefits, particularly in the areas of cardiovascular health and athletic performance. But these bitter and earthy root vegetables can take ...

Share on Pinterest Drinking beetroot juice on a daily basis could help keep heart disease at bay after menopause. Image credit: jayk7/Getty Images. Daily beetroot juice may promote cardiovascular ...

Facing issues with bloating, poor digestion, dull skin, or concerns related to liver and heart health? Beetroot juice might just be your natural alternative. According to a study published in ...

Some topics are tremendously polarizing. And I’m just talking about food! In my life, as a food-focused person, I have come to learn that there are certain foods you cannot assume are safe to serve to ...