The PelviX Core Fitness System strengthens pelvic floor muscles, supports faster recovery, and enhances overall core performance by delivering up to 25,000 muscle contractions in just 22 minutes – ...

Depending on your fitness level, you can use this to get started or give yourself an easy day. This workout gets the heart pumping and works the entire core system (from hips to shoulders), which is ...

MYRTLE BEACH, SC (WMBF) - Your hometown gym, Core Fitness in Myrtle Beach is hosting their 10th Annual Beach Town Throw Down event on Saturday, May 28, 2022 and Sunday, May 29, 2022. Around 400 ...

The Quad Core Fitness Center (QCFC) is a network of four residence hall fitness centers that are available to members. A QCFC facility is located in each of the four residence halls and contain a ...