People who regularly ate higher-fat cheese and cream had a lower risk of dementia over 25 years, while low-fat dairy and ...

Dementia cases are rising worldwide, and with no cure available, researchers are looking closely at everyday lifestyle ...

Understanding your body fat percentage can be more important than the number on the scale — and it may be the key to ...

Any time is a good time to walk—but here’s how timing can help reduce visceral fat. Regular walking supports loss of visceral ...

Anti-fat bias is prevalent throughout our society, from how we think about food and exercise to the words we say.

A new study found a link between cheese consumption and a decrease in dementia risk. Specifically, it finds that eating at least 50 grams of high-fat cheese a day, including brie, gouda, cheddar, ...

Eating high-fat cheeses like Gouda or Brie, and high-fat cream on a regular basis was linked to a lower risk of dementia in a ...

New research suggests that reducing saturated fat may only help people at high risk of heart disease. But cardiologists say ...

Knowing the correct body fat percentage for women might sound a little too heavy on the science for the non-athletes of us out there. But understanding this can be helpful when it comes to knowing ...

New research found certain kinds of cheese and cream were neuroprotective, but study limitations make that finding unlikely, ...

The results showed that people who ate more high-fat cheese had a 13 per cent lower risk of developing dementia compared to ...