Unlock 500% productivity gains when you learn how to shift from beta to alpha, theta and gamma brain waves. Master the ...

"Most of us spend a lot of time feeling scattered and pulled in different directions," says Dr Keenan. "Flow is the antidote- ...

When I first learned to dance Argentine tango, I had no idea that it might be useful to me in my academic career. Tango is an incredible art form. The dance can be rapid and passionate or slow and ...

When you enter a state of flow, your work seems to propel itself by its own momentum. Whether it’s the hours that seem to escape from each day or the years that fly by through the constantly changing ...

Once upon a time, work was work: We endured it so that we could eat. But today too many of us have made the mistake of anointing work as our main source of meaning. Seventy percent of employees say ...

This is the first in a two-part series on the legacy of Mihaly Csikszentmihalyi, who passed away in October. This part is contributed by Angela Duckworth, Ph.D. Years ago, when I was still in graduate ...

Doing work that doesn’t feel meaningful can be a drain. You wake up, clock in, put in your hours, then clock out. Rinse, repeat. Although this sort of routine may feel dreary, you may still find ...