You know that sinking feeling when you realize you've messed up and hurt someone you care about? We've all been there. The thing is, most people think apologizing is just about saying "I'm sorry," but ...

It can be difficult to find the right words to show you really mean it when you apologise. But there are linguistic cues you can use to get your message across. My recent research suggests that the ...

It is hard for so many of us of all ages to apologize sincerely. We have found in our therapy work that an apology or the lack of one can be pivotal in a relationship and yet we hear the struggles ...