I was already familiar with the mechanics of goal setting when I began using Noom, a weight loss app, to prep for my daughter’s wedding. My graduate work in psychology focused on goal setting, so I ...

Many people turn to mobile applications to help achieve their personal goals, from fitness to finance, wellness and relationships. However, most of the time these apps end up being abandoned toys on ...

What is the psychology of weight loss motivation? Weight loss is one of the most challenging goals, but Lasta’s weight loss psychology app dedicates itself to helping those striving for a healthier ...

The constant demand from our devices can cause us to feel disappointed; thus, downloading a motivational app could be the key to seeing it in a new light. NYC, NEW ...

These days, it's pretty easy to feel unmotivated. Each day brings either no news or bad news on the course of the coronavirus pandemic, and it's becoming increasingly difficult to see the light at the ...