An introduction to the amazing functions of the human body's digestive system. An introduction to the amazing functions of the human body's digestive system. Our continued survival as individuals and ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

Did you know that the gut is often referred to as “our second brain”? This is because, according to experts, the state of our digestive system affects every aspect of our life, from the moment we eat ...

Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin C, and B12 can slow intes ...

Eating yogurt in the evening, when the digestive system tends to slow down, can help alleviate bloating and indigestion, ...