A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Staying active after 60 is one of the most effective ways to preserve mobility, independence, heart health, and muscle mass.

Wisconsin has the nation’s highest reported death rate from falls among older adults. But many falls can be prevented through balance drills and classes — from ballroom dancing to parkour — that ...