Video shows seismic alert interrupting a CrossFit training session in a gym. Video credit @em_mtz09 via Instagram.

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

It has its roots in a Japanese Shinto practice called Misogi, which involves walking into an icy waterfall to cleanse the ...

Short on time but still want results? This dumbbell-only workout hits every major movement pattern without wasted rest ...

A new 24-hour gym chain opens on Hilton Head, with anytime access and two more Lowcountry locations coming soon.

The seven-time world champion focuses on running, recovery and mental fitness to stay sharp through a demanding F1 season ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Fitness stories usually feature athletes, not tech leaders. Yet Mark Zuckerberg crossed that line. The Meta CEO revealed that ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

The upcoming episode of i-Listen spotlights Lara Liwanag—elite CrossFit athlete, coach, and advocate for inclusive ...