Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

Daniel is a News Writer from the United Kingdom. Relatively new to the industry with almost three years of experience, he has focused on establishing himself in the gaming space. While he focuses on ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Nintendo has been on a bit of a roll with the first-party updates this week, and now it's Fitness Boxing 3: Your Personal Trainer's turn for a refresh. The game has today been updated to ver. 1.3.0, ...

DURHAM, N.C. (WTVD) -- A Winter Weather Advisory remains in effect across central North Carolina counties because of early morning black ice and freezing temperatures through most of the day. Areas ...

Most people think of fitness as lifting heavy weights, running marathons, or spending hours at the gym. But real fitness is often about the small habits you build every day. Sometimes, your body shows ...

Fall and Spring Semesters - 15-Weeks (14 instructional weeks + final exam week) Winter Term - 3-Weeks Summer Term - 12-Weeks Updated February 28, 2022. For the most effective printing, print from a ...