Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Japan's aging workforce, labor shortages, and government policies show how the country has adapted as 30% of its population ...

Build strength after 55 with 4 walking drills: weighted vest walks, squat stops, incline walks, and power intervals.

What exciting and wacky health trends can we look forward to in the year ahead? These five health and fitness experts share their take.

Illinois football needed a leader, and Luke Altmyer put on his cape and saved the program from losing to the SEC.

The Hawaii basketball team’s farewell season continues with today’s matchup of islanders and Highlanders in Riverside, Calif. After an 18-day hiatus, the Rainbow Warriors resume league play in their ...

Uber Technologies, Inc. posted strong Q3 2025 growth and record EPS, driven by solid fundamentals and innovation. Click for ...

Chief Brodie Memorial Elementary School closed for good in May this year after a 65-year run, as part of the Guam Department ...