I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

Just like last year, Apple has announced new fitness content that will start rolling out next week (if you want to try ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Eve Rowlands, on the other hand, uses the Apple Watch SE (2nd Gen). While she may not be a marathon runner, Ironman ...

Flatten belly overhang after 45 with 5 walking drills that target the transverse abs, improve posture, and tighten your waist ...

With the start of the new year, most people have already started their own New Year's resolution. For some, it's a perfect ...

It's a new day, a new year, and a new you. That's the mindset for a lot of people this time of year. When picking a New ...

Fitness tracking watches from Apple, Garmin, Samsung, and Amazfit for anyone looking to boos their 2026 workout goals ...

TAMPA–Vanderbilt wide receiver Junior Sherrill and center Jordan White have exited its ReliaQuest Bowl matchup with Iowa due to Injury, per the broadcast.  Sher ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

I tried the OpenRock S2 headphones and they could be the perfect choice for anyone kick-starting a new exercise regime in ...

My husband of also over a decade, a non-biologically related scientist, is very into fitness and wellness. Occasionally, ...