Jeera, or cumin, is one of the oldest and most commonly used spices in daily cooking. It has several health benefits, including aiding digestion, supporting weight loss, and boosting metabolism. In ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Yet one major limitation persists: the absence of efficient, scalable, and equipment-independent EV isolation methods. Existing techniques, including ultracentrifugation and size-exclusion ...

New human trials tested whether daily intake of black cumin seed powder could affect fat and cholesterol levels. The research combined lab studies (cells) with an eight-week human trial to assess both ...

Ancient black cumin seed, a culinary staple, is now scientifically validated for its health prowess. A recent study reveals daily consumption can significantly reduce bad cholesterol and boost good ...

Research has found that one specific spice may have profound effects on metabolic health. Black cumin, known as Nigella sativa or black seed, is used in many Middle Eastern and Indian dishes like ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer, also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

The 1.0 version of the Hypertext Transfer Protocol, issued way back in 1996, only defined three HTTP verbs: GET, POST and HEAD. The most commonly used HTTP method is GET. The purpose of the GET method ...

With tender stir-fried lamb and noodles tossed in a fiery chile crisp–laced sauce, there’s a lot to love about this quick weeknight dinner. Kristina Cho is an award-winning cookbook author, recipe ...

Forbes contributors publish independent expert analyses and insights. I'm a science journalist specializing in healthy aging and longevity. “It did not get easier; it just got different,” said Dr.