The meaning of SUBMAXIMAL is less than maximal : not at the greatest or highest possible level. How to use submaximal in a sentence.

Her coach designed a programme of submaximal performance training where the intensity of the training gradually increased. The athlete's performance was measured in a sub-maximal treadmill test.

In contrast, submaximal tests involve a controlled, less intense effort, where the participant reaches a predetermined submaximal heart rate, typically 70-85% of their age-predicted maximum.

Submaximal fitness tests offers a time-efficient solution. Practitioners often seek one “magic protocol.” But different protocols may have their place over the course of a season, and practitioners can adapt …

The application of maximal or submaximal endurance exercise testing provides a stimulus or stressor in which the body responds to meet the increased physiological demands.

Oct 8, 2025 · There are two major categories of submaximal tests: predictive and performance tests. Maximal tests are accurate but require medical monitoring when testing workers at medical risk, …

We show that there are four submaximal classes and prove the criterion of functional completeness.

Aug 26, 2012 · Submaximal isometrics are isometric contractions in which you don’t contract the muscle to your full ability. Instead, you contract the muscle below your maximum.

Aug 1, 2000 · This review contrasts maximal and submaximal exercise testing. Two major categories of submaximal tests (ie, predictive and performance tests) and their relative merits are described.

In their case it is the explosive effort involved in propelling their body weight that results in increased muscular development, whereas the long, drawn-out, submaximal effort made by endurance athletes …