Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories.

Eye movement desensitization and reprocessing therapy, commonly known as EMDR, is a mental health therapy method. EMDR treats mental health conditions that happen because of …

EMDR involves talking about traumatic memories while engaging in side-to-side eye movements or other forms of bilateral stimulation. It is also used for some other psychological conditions.

Nov 20, 2023 · But what is EMDR and how does it work? EMDR therapy is a structured psychotherapy that primarily focuses on treating individuals who have experienced distressing, …

Aug 4, 2021 · Eye Movement Desensitization and Reprocessing (EMDR) therapy was developed by Dr. Francine Shapiro in 1987 to treat post-traumatic stress disorder (PTSD). This therapy …

Aug 13, 2021 · The eight phases of EMDR therapy provide a framework to understand the treatment process. They act as a map for the EMDR therapist to follow.

Aug 21, 2025 · EMDR is often used for treating PTSD and trauma-related symptoms. A review found moderate-quality evidence that EMDR reduces PTSD symptoms and may lead to …

Aug 4, 2025 · EMDR therapy is a mental health treatment that uses eye movements to reprocess the trauma at the root of harmful mental health conditions like anxiety, depression, addiction, …

Jun 22, 2025 · Why does EMDR work for so many people? It may be due to its ability to integrate key elements from other therapies, starting with these 12.

Sep 26, 2025 · Learn about Eye Movement Desensitization and Reprocessing (EMDR), which involves calling the trauma to mind while paying attention to a back-and-forth movement or …