Radio Taiso - YouTube
Radio Taiso is an exercise routine that has been practised for nearly 100 years in Japan. Old and young, physically fit and those with mobility issues can all experience the benefits of Radio...
Radio Taiso: A Three Minute Exercise the Japanese Do Every ...
Mar 30, 2023 · One pillar of Japanese fitness is radio taisō. This three-minute calisthenics workout deserves a place in your exercise routine.
Forget The Gym! This Quick 5-Minute Japanese Workout Is the ...
Feb 25, 2025 · The secret to better health might be a simple five-minute workout—Radio Taiso. This Japanese exercise routine, practised for nearly a century, improves flexibility, circulation, …
Radio Taiso Japanese morning exercise for health & wellness
What is Radio Taiso? Radio Taiso is an exercise routine that anyone can follow, broadcast every morning at 6:30 am on the Japanese public station NHK Radio 1. It is also referred to as Rajio …
Radio Taiso: The 3-Minute Japanese Exercise Routine
Apr 8, 2025 · Radio Taiso (also known as radio calisthenics) is a short, gentle exercise routine broadcast across Japan every morning—yes, on the radio! Schools, workplaces, parks, and …
The Japan Society - Radio Taiso Exercise Video
Radio Taiso is an exercise routine that has been practised for nearly 100 years in Japan. Old and young, physically fit and those with mobility issues can all experience the benefits of Radio Taiso.
Radio Taiso is a 10-Minute Fitness Routine Keeping Japan Fit
Jul 9, 2025 · Every morning at 6:30 a.m., people gather in parks, offices, and even kitchens across Japan to participate in a 10-minute exercise routine known as Radio Taiso. A male …