Use the Levels app to follow your personalized plan, then re-test to see real, measurable changes- often within weeks. Our experts translate your health story into the actions to take …

Aug 29, 2023 · Levels offers three membership options— Classic, Core, and Complete —so you can choose how deep you want to go in understanding and improving your health. All …

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Sign up for Levels to optimize your health with personalized insights on nutrition, sleep, and exercise. Choose from three membership options.

Levels helps you understand your body through comprehensive lab testing, glucose monitoring, and AI-powered habit tracking—so you can take daily action and improve what matters most.

6 days ago · Explore the latest articles on metabolic health, nutrition, fitness, and wellness. Stay informed with expert insights and practical tips from Levels.

Live healthier, longer. Achieve measurable health improvement, starting at just $499 a year. Choose the membership that best fits your health journey: 🏆 Levels

Nov 18, 2022 · By combining comprehensive lab testing, real-time tracking, AI-powered insights, and expert guidance, Levels shows you what's happening inside your body---and helps you …

Oct 4, 2025 · Levels helps you see how food affects your health. By leveraging biosensors like continuous glucose monitors (CGM), Levels provides real-time feedback on how diet and …

Mar 31, 2025 · Nutrition advice is complex and individualized, but here’s our best synthesis of five years of Levels guidance. For decades, the USDA Dietary Guidelines for Americans have …