Aug 19, 2025 · My protein mug cake recipe tastes like a gooey brownie but is completely guilt-free. It cooks up in just one minute and packs in over 30 grams of protein. Whenever my family …

May 14, 2025 · This Protein Mug Cake is a low-calorie, high-protein single-serving cake ready in 5 minutes using only 4 wholesome ingredients. It doesn't require protein powder or fancy …

Jul 23, 2024 · Whether you’re looking for a high-protein post-workout snack - or just want to satisfy your chocolate cravings in a healthy way - this chocolate protein mug cake recipe is for …

Apr 4, 2023 · This high-protein microwave mug cake recipe is the perfect one-minute treat, made with protein powder for a fluffy and moist texture. Whether you're craving a quick breakfast, …

Feb 17, 2025 · This protein mug cake is the easiest mug cake you'll ever make! Not only is it high protein, gluten-free, and dairy-free but it also requires only 7 ingredients and minutes to prepare.

Jan 27, 2025 · My protein mug cake is gluten-free, with less than 1 gram of sugar in the whole thing. Packed with protein – This little cake has 17 grams of protein! A healthy dessert or …

Aug 14, 2025 · Whether you’re looking for a post-workout recovery boost, a muscle-building dessert, or a quick breakfast that tastes like dessert but fuels like a protein shake, this easy …

Jun 8, 2025 · Learn how to make the perfect Protein Mug Cake with 30g protein in just 1 minute! Get recipes, troubleshooting tips, and flavor variations for busy, health-conscious dessert lovers.

Jul 10, 2025 · This 90-second Single-serve Chocolate Protein Powder Mug Cake recipe is the best post-workout breakfast or snack with 16 grams of protein per serving and only 160 calories.

Jul 17, 2025 · Craving something sweet but don't want to compromise your macros? This High-Protein Chocolate Mug Cake is the answer! It's a quick, satisfying, and sugar-free dessert …